Brandon Epstein
Brandon Epstein
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Why You Can't Control the Thoughts in Your Brain
Free Chapter 1 of 'Programmed to Fail' ► thebrandonepstein.com/
Apply for 1 on 1 Coaching ► www.theowned.industries/coaching
🔥 SUBSCRIBE ON UA-cam ► bit.ly/BEMindsetUA-cam
Ever feel like your mind won't stop racing with thoughts? In this video I'll show you how to turn those off and gain back control over your brain.
Feel free to drop your questions below in the comment section..
Follow Me on Instagram ► brandonepstein_
Follow Me on Tik Tok ► www.tiktok.com/@zenmasterep
Переглядів: 277

Відео

Why You Need a Mental Performance Coach
Переглядів 2822 місяці тому
Free Chapter 1 of 'Programmed to Fail' ► thebrandonepstein.com/ Apply for 1 on 1 Coaching ► www.theowned.industries/coaching 🔥 SUBSCRIBE ON UA-cam ► bit.ly/BEMindsetUA-cam What is mental performance coaching? Who is it for? What does it do? How does it work? All these questions and more are answered in this video. If I missed anything please feel free to drop your question below in the comment ...
The Surprising Benefits of Psychadelics for Athletes
Переглядів 1843 місяці тому
Free Chapter 1 of 'Programmed to Fail' ► thebrandonepstein.com/ Apply for 1 on 1 Coaching ► www.theowned.industries/coaching 🔥 SUBSCRIBE ON UA-cam ► bit.ly/BEMindsetUA-cam Psychadelics are the next great frontier in sports performance and we are already seeing this on display through some of the most prominent athletes in the world using them successfully. Aaron Rogers is just one of many profe...
Use These 6 Mental Weapons to Win a Fight
Переглядів 5763 місяці тому
Free Chapter 1 of 'Programmed to Fail' ► thebrandonepstein.com/ Apply for 1 on 1 Coaching ► www.theowned.industries/coaching Get The Book 'Programmed to Fail' ► www.amazon.com/Programmed-Fail-Through-Achieve-Greatness-ebook/dp/B0CK68RZ3W/ref=sr_1_2?crid=3NBZ7EAF8ME1Z&keywords=programmed to fail&qid=1696253952&sprefix=programmed to fail,aps,129&sr=8-2 🔥 SUBSCRIBE ON UA-cam ► bit.ly/BEMindsetUA-c...
I Fled to Medellin to ESCAPE $80k in Debt
Переглядів 4094 місяці тому
Get My Book Here ► amzn.to/3PFN0PZ Apply for Coaching ► www.theowned.industries/coaching 🔥 SUBSCRIBE ON UA-cam ► bit.ly/BEMindsetUA-cam This is the origin story about how I went from a dude with a passion for mental performance to a full-time coach working with some of the most prominent athletes and entrepreneurs in the world. It was the farthest thing from a linear path, but I wouldn't have i...
Have You Been Programmed to Fail?
Переглядів 6098 місяців тому
Have You Been Programmed to Fail?
Do you agree?
Переглядів 2218 місяців тому
Do you agree?
How I Integrated My Bufo Alavarius Experience (5-MeO-DMT)
Переглядів 11 тис.Рік тому
How I Integrated My Bufo Alavarius Experience (5-MeO-DMT)
Meditation to Uncover Limiting Beliefs
Переглядів 5 тис.Рік тому
Meditation to Uncover Limiting Beliefs
Meditation to Build New Habits
Переглядів 778Рік тому
Meditation to Build New Habits
Meditation for Deep Relaxation
Переглядів 637Рік тому
Meditation for Deep Relaxation
Meditation to Let Go of the Past
Переглядів 1,8 тис.Рік тому
Meditation to Let Go of the Past
Stop Doing and Simply BE (Guided Meditation)
Переглядів 447Рік тому
Stop Doing and Simply BE (Guided Meditation)
Calm Your Nerves Before a Date or Sex (Guided Meditation)
Переглядів 3,6 тис.Рік тому
Calm Your Nerves Before a Date or Sex (Guided Meditation)
Meditation to Have a GREAT F*cking Day
Переглядів 1,4 тис.Рік тому
Meditation to Have a GREAT F*cking Day
Meditation for Basketball Players
Переглядів 7 тис.Рік тому
Meditation for Basketball Players
Meditation for MMA Fighters
Переглядів 13 тис.Рік тому
Meditation for MMA Fighters
Meditation to See INTO the Matrix
Переглядів 3,2 тис.Рік тому
Meditation to See INTO the Matrix
Meditation to Discover Your Destiny
Переглядів 642Рік тому
Meditation to Discover Your Destiny
Meditation for When You Feel Lost
Переглядів 2,3 тис.Рік тому
Meditation for When You Feel Lost
Meditation to Cure Loneliness
Переглядів 280Рік тому
Meditation to Cure Loneliness
10 Min Meditation to Declutter Your Mind
Переглядів 480Рік тому
10 Min Meditation to Declutter Your Mind
Meditation to Raise Your Vibration
Переглядів 521Рік тому
Meditation to Raise Your Vibration
Meditation to Get Mentally Organized for the Week Ahead
Переглядів 382Рік тому
Meditation to Get Mentally Organized for the Week Ahead
Meditation to Free Yourself From Guilt
Переглядів 242Рік тому
Meditation to Free Yourself From Guilt
3 Min Meditation for Anxiety
Переглядів 3762 роки тому
3 Min Meditation for Anxiety
Meditation to Discover Your Purpose
Переглядів 2662 роки тому
Meditation to Discover Your Purpose
Meditation to Stop Caring What People Think of You
Переглядів 8 тис.2 роки тому
Meditation to Stop Caring What People Think of You
Meditation for Football Players
Переглядів 2,7 тис.2 роки тому
Meditation for Football Players
Visualization for Boxers
Переглядів 11 тис.2 роки тому
Visualization for Boxers

КОМЕНТАРІ

  • @Poatan9102
    @Poatan9102 14 годин тому

    Bro they don‘t ship your book to Switzerland

  • @jkmcarter2988
    @jkmcarter2988 4 дні тому

    yeah i listened to hypnosis to let go of caring what others think and then THIS showed up in my algorithm. I’m so glad I found you though. I’m looking forward to your other meditations now!

    • @BrandonEpstein_
      @BrandonEpstein_ 3 дні тому

      Amazing! If you want to go deeper down the rabbit hole with me check out my book 'Programmed to Fail' available on Amazon

  • @ChatSpanish
    @ChatSpanish 6 днів тому

    This is great. Thank you 🙏

  • @TheDaveMaster
    @TheDaveMaster 11 днів тому

    Great and awesome video. where can I get 5 MEO DMT? I started this journey with mushrooms and psychedelic only edible chocolates a month ago and I have had the best experiences. from cutting off all the additions to an inexplicable change inside me. Now I want to enter that phase and the 5 MEO but it is a little difficult here to get it, what do you recommend to get it?

  • @user-dd7ye5di7i
    @user-dd7ye5di7i 16 днів тому

    How many milligrams of 5Meo-DMT per time you use? (Just seek a safe range dose advise)

    • @BrandonEpstein_
      @BrandonEpstein_ 15 днів тому

      I had a shamon with a lot of experience administering it so I couldn't tell you exactly

  • @myrawilliams-tg7om
    @myrawilliams-tg7om 16 днів тому

    This is awesome ty so much

  • @Ayyotoon-
    @Ayyotoon- 20 днів тому

    Thank You man, I’m a football player and Kickboxer. I wanted to thank you because I have been suffering with overthink and Anxiety. An watching this video help me a lot.

  • @philiphugh1785
    @philiphugh1785 22 дні тому

    This is a great video and it inspired me.

  • @ei3170
    @ei3170 25 днів тому

    # 2 and 3

  • @Alina-cl3nb
    @Alina-cl3nb 28 днів тому

    Ahahaha🤣🤣🤣

  • @user-zq4ls1ml4j
    @user-zq4ls1ml4j Місяць тому

    Great Visualisation! Thank you

  • @springof95
    @springof95 Місяць тому

    This helped me win my first Amateur MMA about a week Ago ♥️

    • @AmandaGail731
      @AmandaGail731 27 днів тому

      Congratulations 👏 I often wish I had a gym nearby. Good luck in the future.🤩

    • @BrandonEpstein_
      @BrandonEpstein_ 26 днів тому

      Let's go! Send me the video on IG !

    • @springof95
      @springof95 26 днів тому

      @@BrandonEpstein_ just did

  • @cindyserfass736
    @cindyserfass736 Місяць тому

    As a trained hypnotist, I enjoyed the sound of your voice and the words you spoke. I felt, however, that your cadence was a little too fast.

  • @MikeWorld91
    @MikeWorld91 Місяць тому

    That was absolutely perfect!!

  • @petussuss
    @petussuss Місяць тому

    this was fantastic. truly Fantastic. thank You

  • @marialeonorcobo8962
    @marialeonorcobo8962 Місяць тому

    Thank you very much Brandon 🙏🏼

  • @user-z57h
    @user-z57h Місяць тому

    I loved it, thank you

  • @hajraah.__
    @hajraah.__ Місяць тому

  • @user-vw6hj5hf1z
    @user-vw6hj5hf1z Місяць тому

    I follow you, you are very helpful with mental health and health issues! I really suffer from Syatic pain in both sides of my lower back radiating down my legs, can you please give me some information about this disrespectful pain, which changes my mood?! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🏋🏾🧕🏽

  • @fuelthebeastNutrition1111
    @fuelthebeastNutrition1111 Місяць тому

    Great book!! Reading it now

  • @fuelthebeastNutrition1111
    @fuelthebeastNutrition1111 Місяць тому

    Loving the book!! This is amazing

  • @cagatayayhan8543
    @cagatayayhan8543 Місяць тому

    ❤❤❤❤❤ thanks for your beatiful meditation

  • @luqmani
    @luqmani Місяць тому

    As a former client my negative self-thought went down 95% after learning about this, committing to do what was needed to re-write the beliefs that weren't serving me, and sticking to it. My life experience is incomparable to what it was before. Sometimes we really can be our own worst enemies and self-sabotage is real! I remember going through this - how uncomfortable going through the worst-case scenario was - and then...how empowering and liberating it was to release the negative overthinking energy. Something happens to us on our way to adulthood where negativity creeps in: toddlers and infants approach things with openness, curiosity and determination - zero self-judgment. Thank you Brandon! Keep giving us this good stuff!

  • @elisabethmarble8626
    @elisabethmarble8626 2 місяці тому

    That was so powerful! Thank you Brandon!! ❤

  • @SmileyMMA504
    @SmileyMMA504 2 місяці тому

    I have a mma match june 29th ima be using this

  • @sebastisn9978
    @sebastisn9978 2 місяці тому

    u too underrated , i didn’t know anything about this side of sports until u, shit is so important

    • @BrandonEpstein_
      @BrandonEpstein_ 2 місяці тому

      I appreciate the love fam! Have you checked out my book yet? Shit is a game changer for anyone who likes this type of stuff..

    • @sebastisn9978
      @sebastisn9978 2 місяці тому

      @@BrandonEpstein_ nah i haven’t that sounds awesome tho , what’s it’ called

  • @luqmani
    @luqmani 2 місяці тому

    vouched for

  • @jorgemiranda5652
    @jorgemiranda5652 2 місяці тому

    Get brother, could you do a meditation for trusting in the god/source/ the universe? 🫶🏼

    • @BrandonEpstein_
      @BrandonEpstein_ 2 місяці тому

      Oooo bro I love that concept. I will add it to my list.

    • @jorgemiranda5652
      @jorgemiranda5652 2 місяці тому

      @@BrandonEpstein_ i meant to say hey not get lol but ahh okay awesome!! Looking forward to it :)💙

  • @sharalle5296
    @sharalle5296 2 місяці тому

    Just found your channel and absolutely LOVE this meditation....thank you for this! ❤

    • @BrandonEpstein_
      @BrandonEpstein_ 2 місяці тому

      You are so welcome. Great to have you here.

  • @delviselvis9867
    @delviselvis9867 2 місяці тому

    One of the better meditations out there; Short, effective, useful and free. It can't get any better! Thanks!

  • @thomashubers
    @thomashubers 2 місяці тому

    Best one for me and I've been doing this for years. Thank you foe this!

  • @BossmanBeasy
    @BossmanBeasy 2 місяці тому

    Where's the highway?

  • @shockboy407
    @shockboy407 3 місяці тому

    Thanks a lot it helps me with football

  • @luqmani
    @luqmani 3 місяці тому

    As a former client of Brandon's I can say he never endorsed or encouraged or nudged me to take psychedelics but we spoke openly about it in general terms. Over a year later and whilst still being an on-off client I got the calling or urge to take a psychedelic plant for growth and told him about it and he was supportive of the decision. The experience was life-changing. I'll never forget the fractals and feeling of total fulfilment that I got. Yes it was a lot - yes there was light and dark - but crucially I was prepared for it. As Brandon says in the video - be prepared - I say take your time - accept and surrender. Since then my energy has shifted and I don't get as down on myself as I used to. I'm by no means a professional athlete but post psychedelic I became much more flexible! Integration was a long process - so I don't really understand people who take psychedelics every weekend but no judgment. There are so many new clinical studies and trials about how psychedelics may help those with severe depression that is not responding to treatment. I'm thankful to Brandon about how open he's always been about his experiences. Keep up the good work!

    • @BrandonEpstein_
      @BrandonEpstein_ 3 місяці тому

      Thanks for sharing your experience brother!

  • @hugohmx
    @hugohmx 3 місяці тому

    Hey Brandon, nice seeing you again, great topic and as a society, we need more information about these alternative treatments, every day we're struggling with anxiety and depression, and the mainstream healthcare system is not providing any support on this matter. Take care and good luck with this new venture.

    • @BrandonEpstein_
      @BrandonEpstein_ 3 місяці тому

      Amen brother! We are all on the healing journey and I agree the healthcare system is designed to create repeat customers; not heal them permanently.

  • @floy774
    @floy774 3 місяці тому

    Español porfa

  • @dinikaram4609
    @dinikaram4609 3 місяці тому

    Thank you for the motivation!

  • @user-fh3ex8sw6j
    @user-fh3ex8sw6j 3 місяці тому

    How come some mean fighters they be super focused and win when they are angry in a fight and others fighter like my type are more dangerous and focused when they are clam and peaceful inside

    • @BrandonEpstein_
      @BrandonEpstein_ 3 місяці тому

      I'd say that the man fighters are more agressively focused, than they are actually angry. Their agression may seem like anger, but that is actually just what they look like when they get into their flow state.

    • @user-fh3ex8sw6j
      @user-fh3ex8sw6j 3 місяці тому

      @@BrandonEpstein_ thank u your videos been helpful

  • @haroldv730
    @haroldv730 3 місяці тому

    Promo-SM

  • @ananda_nz
    @ananda_nz 3 місяці тому

    Thanks you brother. A beautiful 'flow'. Keep shining that light ✨️

  • @dnyaneshmahajan4328
    @dnyaneshmahajan4328 3 місяці тому

    Totally agree 👍

  • @splendidfalafel8987
    @splendidfalafel8987 3 місяці тому

    Thx❤

  • @tomjacobs5004
    @tomjacobs5004 3 місяці тому

    Thank you 🙏

  • @luqmani
    @luqmani 3 місяці тому

    I swear this never gets old and the lessons are relevant for everything, not just in professional fights. Who doesn't want to feel confident, peaceful, present. So glad you uploaded this - MORE PLEASE!

    • @BrandonEpstein_
      @BrandonEpstein_ 3 місяці тому

      100% Just uploaded a new video for you.

    • @luqmani
      @luqmani 3 місяці тому

      @@BrandonEpstein_ ♈👊

  • @user-zp4dn5vt9s
    @user-zp4dn5vt9s 3 місяці тому

    Can you give an example?

  • @user-gi3sv9mg3v
    @user-gi3sv9mg3v 3 місяці тому

    So good brother!

  • @linoantony2094
    @linoantony2094 3 місяці тому

    ✊🏻

  • @cstrosetta
    @cstrosetta 3 місяці тому

    How should one breathe for tired anxiety?

    • @BrandonEpstein_
      @BrandonEpstein_ 3 місяці тому

      Before you fight do the up regulation breathing

    • @shapka8
      @shapka8 3 місяці тому

      ai is satanic the logo of apple is the first sin believe in GOD and go forward

  • @Beyoselfeveryday
    @Beyoselfeveryday 3 місяці тому

    Thank you! It was exactly what I needed!! I appreciate you!!

  • @indiakirk7929
    @indiakirk7929 3 місяці тому

    I like this meditation…. But just a note for the narrator…. It’s “FRUSTRATED” not “FUSTRATED”… “fustrated” is not a word.